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Causes of ankle sprains Causes of ankle sprains and twists can cause by accidents that twist the ankle, causing it to become deformed, causing the ligaments that connect the ankle to the leg bone to become tight or torn, which is caused by: Risk factors for ankle
Ankle sprain, sprain, strain What is a sprained ankle? Sprains injuries cause by excessive movement of a joint from a hard hit, twist or turn, which causes the synovial membrane or ligaments around the joint to tear or bruise. Common areas include the ankle, wrist,